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About Me

MY NAME IS Stephanie

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I'm a Registered Dietitian Nutritionist and Certified Diabetes Educator.  My goal is to help you become so kick ass in nutrition and wellness that you won't need my help anymore.  I'm all about giving you the tools so you can go out into the word and decipher the crazy nutrition info that is circulating.  When you work with me you will leave feeling confident and hopeful and ready to take on the world.  

Why you're here

those good eats

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Nutrition is really confusing.  One week a study comes out that tells us to eat eggs, the next, they tell you to run screaming for your lives from the damn things.  That's where I come in.  I tireless scour the corners of the internet and research world to bring you the latest and greatest, but also to take the time to really create a plan that is designed particularly for your needs to help you achieve those deep down, burning health goals.  

 
 
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come on get happy!

Health. Happiness. Wellness. Beauty.

I mean, really and truly, that's what it's all about.  My goal is to help you be so incredibly healthy that it's practically impossible not to smile ear to ear.  Yeah, being healthy FEELS SO GOOD! And guess what?  We are going to have FUN doing it!  I promise.  I can't wait to get started with you.   

 

Schedule Appointment

Not sure where you want to start? Schedule a discovery call to make sure we jive.  Or maybe you are totally ready to jump in and get started.  We can do that too!